How Movement Supports Everyday Life
Movement is something we use every day, often without even thinking about it. Getting out of a chair, walking to the shops, climbing the stairs
October 1, 2026
Movement is something we use every day, often without even thinking about it. Getting out of a chair, walking to the shops, climbing the stairs
European Week of Sport is a time to celebrate the different ways we can stay active and enjoy movement. At Siel Bleu Ireland, we use
Make the most of the daylight As summer comes to an end and autumn arrives, our routines can start to change. The days get shorter,
Today marks 16 years of Siel Bleu Ireland. Since our establishment in 2010, we have continued to grow our work across Ireland. We create opportunities
The Siel Bleu Ireland 2025 Annual Report tells the story of our biggest year yet. Behind every number is a person who showed up, moved
Seated exercise for older adults does not always get the credit it deserves. At Siel Bleu at Home, our Seated Circuit class proves just how
Staying active with online classes at home is one thing. Staying connected while doing it is another. Exercise benefits the body. Community benefits everything else.
Fold Housing & Wellbeing Fold Housing provides independent living homes for older people, as well as Housing with Care centres for older adults with higher
Why Hydration Matters Staying hydrated is one of the simplest ways to support our overall health and wellbeing, yet it is something many of us
Enjoying Lighter Meals Summer can be a great time to focus on simple habits that support wellbeing. As the weather becomes warmer, many of us
