Participant Spotlight: Noleen
Our participants and their experiences with the classes are of the utmost most importance to our team at Siel Bleu Ireland. It is for this
November 14, 2019
Our participants and their experiences with the classes are of the utmost most importance to our team at Siel Bleu Ireland. It is for this
We’ve been shortlisted! CLICK HERE TO VOTE It’s an exciting time here at Siel Bleu! We’ve been shortlisted for the Charity Impact Awards in
Paul has been with Siel Bleu since 2016 working as Dublin North’s Trainer and in recent years has taken over as Development Officer. He is
Siel Bleu Ireland’s trainer, Shane Lee, gives us 10 tips for ageing well in order to have great mental and physical health. Read about the
Why is exercise so important for breast cancer survivors? October is Breast Cancer Awareness month and we want you and your loved ones to be
Do you ever wonder how often you should be exercising? Do you feel as though you could be doing more? The verdict is
Today’s special awareness as “World Mental Health Day” reminds us of the importance of ageing well. One’s physical and mental health are connected and therefore
This is the third “Meet the Trainers” post which was created to showcase the talent of our awesome trainers. Shane Murphy is in the spotlight
The past week has been a time of joy and celebration for Siel Bleu Ireland! We are continuing to take steps forward in adding life
How Balance Training Is Important As We Age By Margueritte O’Malley What is balance training? Well, balance is like any other aspect of health and
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