Have you heard of ‘shredder workouts’? They’re fast and furious exercises that shred the fat off your body. And they’re hardcore. But if you’re over–50, don’t worry about getting shredded: it’s time to get ‘shedded’.
Thomas MacCabe, Manager of Siel Bleu speaks with Austin McCoy & Paul Murray all about the Activities Available for Older People at Siel Bleu with locations in Portmarnock, Clontarf, Drumcondra & Artane, just to mention a few
Carla Fitzgerald from Siel Bleu speaks with Austin McCoy all about the Projects, Activities & Services Available for Older People at Siel Blue who have locations in Portmarnock, Clontarf, Artane & Drumcondra.