Exercising & Where to Start
As we’re all aware, there are a multitude of benefits from exercising as an older adult or someone with a chronic medical condition, and it’s
March 11, 2020
As we’re all aware, there are a multitude of benefits from exercising as an older adult or someone with a chronic medical condition, and it’s
March 4 is Health & Social Care Professionals Day! On this day, make sure you thank your local health and social care professionals for all
Today, February 26, is National No Smoking Day! While on No Smoking Day we should be keeping in mind smoking’s impact on ourselves and those
It’s nearing the end of the year and we just wanted to take the time to wish you all a very Merry Christmas and a
It’s beginning to look a lot like Christmas, everywhere you go. But, it’s important to remember that even though the holidays are a time
The hot and humid Summer is long gone, but the importance of staying hydrated remains in this cold Winter season. This is especially true for
Sleep is a vital aspect of leading a healthy life. Unfortunately, older adults do not always have the easiest time with having a full, peaceful
Today, November 20, is World COPD Day! World COPD Day is annually organized by the Global Initiative for Chronic Obstructive Lung Disease (GOLD) since
Our participants and their experiences with the classes are of the utmost most importance to our team at Siel Bleu Ireland. It is for this
We’ve been shortlisted! CLICK HERE TO VOTE It’s an exciting time here at Siel Bleu! We’ve been shortlisted for the Charity Impact Awards in
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