How a Ball Can Support Movement
European Week of Sport is a time to celebrate the different ways we can stay active and enjoy movement. At Siel Bleu Ireland, we use
September 23, 2026
European Week of Sport is a time to celebrate the different ways we can stay active and enjoy movement. At Siel Bleu Ireland, we use
Make the most of the daylight As summer comes to an end and autumn arrives, our routines can start to change. The days get shorter,
Today marks 16 years of Siel Bleu Ireland. Since our establishment in 2010, we have continued to grow our work across Ireland. We create opportunities
The Siel Bleu Ireland 2025 Annual Report tells the story of our biggest year yet. Behind every number is a person who showed up, moved
Seated exercise for older adults does not always get the credit it deserves. At Siel Bleu at Home, our Seated Circuit class proves just how
Fold Housing & Wellbeing Fold Housing provides independent living homes for older people, as well as Housing with Care centres for older adults with higher
Why Hydration Matters Staying hydrated is one of the simplest ways to support our overall health and wellbeing, yet it is something many of us
Enjoying Lighter Meals Summer can be a great time to focus on simple habits that support wellbeing. As the weather becomes warmer, many of us
Our Parkinson’s online classes are designed to support individuals living with Parkinson’s in a safe, welcoming, and accessible way. Delivered online, these sessions allow participants
The base of each meal we consume should include vegetables , salad and fruits. These macronutrients provide essential vitamins , minerals and fibre. It is
