
National Volunteering Week
Celebrating the vital role volunteers play with Siel Bleu Ireland on National Volunteering Week This week is National Volunteering Week (14th – 20th May), a

Celebrating the vital role volunteers play with Siel Bleu Ireland on National Volunteering Week This week is National Volunteering Week (14th – 20th May), a

The Minister for older people and Mental Health, Jim Daly TD visits Our exercise, COPD & Me class to experience the programmes for himself A

Language matters – words have the power to hurt, to heal, to help, to tear down, and to inspire among other things. We rarely think

Do something today that your future self will thank you for! Beginning to exercise can seem like a demanding lifestyle change. It’s hard to break

Our trainers are the best around! This week we are starting a series profiling our trainers to show you just how amazing they are. We

Chances are, if you have heard of Siel Bleu, you know how important exercise is, especially for older adults. Exercise is a preventative medicine that

The slogan of the WHO World Health Day 2018 is “health for all.” The idea of “health for all” aligns well with Siel Bleu’s ethos

Put your best foot forward for those who can’t! While we promote active ageing, not all older adults can walk at 10K. Take a challenge

Our bodies are designed to live 110 years. Yet as we reach our mature (and more wiser) years of life, we begin to slow down

Siel Bleu Ireland is excited to announce that we have recently adopted the Healthy Ireland Charter and are now part of the Healthy Ireland Network.