
I Can Campaign – Empowering Through Exercise – Noel Can Walk 9km a Day!
Today I Can, maybe tomorrow You Can too! Today marks the first day of Siel Bleu’s first awareness week “I Can” Empowering Older Adults Through

Today I Can, maybe tomorrow You Can too! Today marks the first day of Siel Bleu’s first awareness week “I Can” Empowering Older Adults Through

Today I Can, maybe tomorrow You Can too! Today’s I Can Champion is the incomparable Jennifer Sweeney. Jennifer Sweeney, 73, always

Today I Can, maybe tomorrow You Can too! Thelma Foley is 77 and lives close to the sea cost in North Dublin.

Today I Can, maybe tomorrow You Can too! The Men’s Shed in Swords is a part of the widely successful Men’s Shed Movement

Today I Can, maybe tomorrow You Can too! At age 93, Phyllis Ryan has lived a full life. Currently residing in a nursing

Goal Setting A Road Map Wherever you go in life, you need a direction. Maybe you are trying to recover from an illness or injury,

David From Firhouse Men’s Shed Shares A Piece For Men’s Health Week All this week we have been celebrating Men’s Health Week, and to continue

Siel Bleu Ireland – FAQ about Exercise for older people Here are Siel Bleu Ireland, we get so many questions from our participants and from

This is the second “Meet the Trainers” post and this week focuses on Craig O’Connor! He has been a trainer with Siel Bleu for just

All our lives we are told to eat our fruits and vegetables, yet so many of us don’t. Are fruits and vegetables even really that