
Fuel for Fitness Day 3 – Exercise, Good Diet, Independence
Fuelling your life to live alone Today is Day 3 of our Fuel for Fitness campaign! The aim of today’s campaign is to raise awareness

Fuelling your life to live alone Today is Day 3 of our Fuel for Fitness campaign! The aim of today’s campaign is to raise awareness

Siel Bleu Ireland – Part 2 FAQ about Exercise for older people A few weeks ago we shared some frequently asked questions our trainers receive

Staying Hydrated: Tips and Tricks Summer is here! What a perfect time to spend some time in the sun, enjoy the heat, and drink a

Today I Can, maybe tomorrow You Can too! Today marks the first day of Siel Bleu’s first awareness week “I Can” Empowering Older Adults Through

Today I Can, maybe tomorrow You Can too! Today’s I Can Champion is the incomparable Jennifer Sweeney. Jennifer Sweeney, 73, always

Today I Can, maybe tomorrow You Can too! Thelma Foley is 77 and lives close to the sea cost in North Dublin.

Today I Can, maybe tomorrow You Can too! The Men’s Shed in Swords is a part of the widely successful Men’s Shed Movement

Today I Can, maybe tomorrow You Can too! At age 93, Phyllis Ryan has lived a full life. Currently residing in a nursing