Hydrate To Be Great!
Staying Hydrated: Tips and Tricks Summer is here! What a perfect time to spend some time in the sun, enjoy the heat, and drink a
July 5, 2018
Staying Hydrated: Tips and Tricks Summer is here! What a perfect time to spend some time in the sun, enjoy the heat, and drink a
Today I Can, maybe tomorrow You Can too! Today marks the first day of Siel Bleu’s first awareness week “I Can” Empowering Older Adults Through
Today I Can, maybe tomorrow You Can too! Today’s I Can Champion is the incomparable Jennifer Sweeney. Jennifer Sweeney, 73, always
Today I Can, maybe tomorrow You Can too! Thelma Foley is 77 and lives close to the sea cost in North Dublin.
Today I Can, maybe tomorrow You Can too! The Men’s Shed in Swords is a part of the widely successful Men’s Shed Movement
Today I Can, maybe tomorrow You Can too! At age 93, Phyllis Ryan has lived a full life. Currently residing in a nursing
Goal Setting A Road Map Wherever you go in life, you need a direction. Maybe you are trying to recover from an illness or injury,
David From Firhouse Men’s Shed Shares A Piece For Men’s Health Week All this week we have been celebrating Men’s Health Week, and to continue
Siel Bleu Ireland – FAQ about Exercise for older people Here are Siel Bleu Ireland, we get so many questions from our participants and from
This is the second “Meet the Trainers” post and this week focuses on Craig O’Connor! He has been a trainer with Siel Bleu for just
