Keep your Brain Healthy
A Few Ways you might not have thought of to keep your brain healthy. As we get older we can be conscious of keeping our
November 22, 2018
A Few Ways you might not have thought of to keep your brain healthy. As we get older we can be conscious of keeping our
Exercise for COPD does not have to make you breathless Today, in honour of World COPD Day coming up, for today’s blog post we’ve talked
Our Communications Manager Carla chatted to the guys on Phoenix Fm’s D15today radio show. Here’s the interview if you missed it.
Dementia – Exercise keeps the brain healthy WHY DO I NEED TO EXERCISE? A dementia diagnosis can be a difficult and scary time for a
COPD I LIVE WITH OXYGEN 24HRS A DAY, CAN I STILL EXERCISE? It is such a mystery how the body works. People often have this
A dedication to all the men out there! THE IMPORTANCE OF EXERCISE FOR OLDER MEN It is important to place emphasis on exercise when we’re
Fuelling your life to live alone Today is Day 3 of our Fuel for Fitness campaign! The aim of today’s campaign is to raise awareness
FUELLING FITNESS IN NURSING HOME AND DAY CARE CENTRES There are many misconceptions that older adults, specifically those of the age where they may be
Taking the Next Step After Retirement? This week, Siel Bleu will be carrying out a 5-day long campaign called “Fuel for Fitness”. The
This is the second “Meet the Trainers” post and this week focuses on Craig O’Connor! He has been a trainer with Siel Bleu for just
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