Keeping Active During Winter
Staying Active During Winter is as, if not more important than during the summer months. As the colder and darker months arrive, the need to
September 20, 2018
Staying Active During Winter is as, if not more important than during the summer months. As the colder and darker months arrive, the need to
Dementia – Exercise keeps the brain healthy WHY DO I NEED TO EXERCISE? A dementia diagnosis can be a difficult and scary time for a
COPD I LIVE WITH OXYGEN 24HRS A DAY, CAN I STILL EXERCISE? It is such a mystery how the body works. People often have this
A dedication to all the men out there! THE IMPORTANCE OF EXERCISE FOR OLDER MEN It is important to place emphasis on exercise when we’re
Fuelling your life to live alone Today is Day 3 of our Fuel for Fitness campaign! The aim of today’s campaign is to raise awareness
FUELLING FITNESS IN NURSING HOME AND DAY CARE CENTRES There are many misconceptions that older adults, specifically those of the age where they may be
Taking the Next Step After Retirement? This week, Siel Bleu will be carrying out a 5-day long campaign called “Fuel for Fitness”. The
Today we have a guest blog post from Dr Ciara Kelly of The Irish Balance As a junior doctor, my passion lies in the area
Today I Can, maybe tomorrow You Can too! Today marks the first day of Siel Bleu’s first awareness week “I Can” Empowering Older Adults Through
Today I Can, maybe tomorrow You Can too! Today’s I Can Champion is the incomparable Jennifer Sweeney. Jennifer Sweeney, 73, always
