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I Can Photo Challenge

We have exciting news to share! Our ads for the upcoming I Can campaign just went up across Dublin! The face of this year’s campaign

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Moving A Little More

Is modern technology hindering our health?   Last week The Guardian newspaper published an article entitled “Why Exercise Won’t Save Us” about our modern movement habits;

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Ageism and Language

Language matters – words have the power to hurt, to heal, to help, to tear down, and to inspire among other things. We rarely think

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