Functional Resistance Training: Scapular Retraction
Welcome to the Functional Resistance Exercises for the older adult series! As we all know, walking is a great activity which comes with many benefits
March 30, 2020
Welcome to the Functional Resistance Exercises for the older adult series! As we all know, walking is a great activity which comes with many benefits
It’s nearing the end of the year and we just wanted to take the time to wish you all a very Merry Christmas and a
It’s beginning to look a lot like Christmas, everywhere you go. But, it’s important to remember that even though the holidays are a time
We’ve been shortlisted! CLICK HERE TO VOTE It’s an exciting time here at Siel Bleu! We’ve been shortlisted for the Charity Impact Awards in
I Can Do Anything I want Written by Erin Mrozek Meet Jennifer Sweeney, a friend, daughter, mother (to her dog Muffin), cancer survivor, and one
I Can Witness Improvements In Our Residents Written by Erin Mrozek Today in our I Can champion series, we would like to introduce Marymount Care
I Can Do Anything I want Written by Erin Mrozek Today we are catching up with one of our I Can champions from last year,
We Can Exercise To Socialise – The Ladies Of Laurencetown Written by Erin Mrozek Imagine yourself full of excitement, and anticipation as you are heading
We have exciting news to share! Our ads for the upcoming I Can campaign just went up across Dublin! The face of this year’s campaign
“I haven’t got the time to exercise!” Finding time to exercise can seem like a barrier to some people. Our lives have become busier and
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