
Managing Arthritis Through Exercise
World Arthritis Day – The importance of exercise to manage Arthritis. What is arthritis? Arthritis is the terminology used to describe inflammation of the

World Arthritis Day – The importance of exercise to manage Arthritis. What is arthritis? Arthritis is the terminology used to describe inflammation of the

Staying Active During Winter is as, if not more important than during the summer months. As the colder and darker months arrive, the need to

Our Communications Manager Carla chatted to the guys on Phoenix Fm’s D15today radio show. Here’s the interview if you missed it.

Today Siel Bleu Ireland turns 8 years old. We are sharing with you 8 highlights over those 8 years! We cannot believe it’s been eight

Our Development Office Paul tells us how he harnessed the “I Can” Campaign to overcome his fear of heights Recently Siel Bleu launched our very

Dementia – Exercise keeps the brain healthy WHY DO I NEED TO EXERCISE? A dementia diagnosis can be a difficult and scary time for a

COPD I LIVE WITH OXYGEN 24HRS A DAY, CAN I STILL EXERCISE? It is such a mystery how the body works. People often have this

A dedication to all the men out there! THE IMPORTANCE OF EXERCISE FOR OLDER MEN It is important to place emphasis on exercise when we’re

Fuelling your life to live alone Today is Day 3 of our Fuel for Fitness campaign! The aim of today’s campaign is to raise awareness

FUELLING FITNESS IN NURSING HOME AND DAY CARE CENTRES There are many misconceptions that older adults, specifically those of the age where they may be