Exercise For Independence
Today we have a guest blog post from Dr Ciara Kelly of The Irish Balance As a junior doctor, my passion lies in the area
August 9, 2018
Today we have a guest blog post from Dr Ciara Kelly of The Irish Balance As a junior doctor, my passion lies in the area
Today I Can, maybe tomorrow You Can too! The Men’s Shed in Swords is a part of the widely successful Men’s Shed Movement
Today I Can, maybe tomorrow You Can too! At age 93, Phyllis Ryan has lived a full life. Currently residing in a nursing
Language matters – words have the power to hurt, to heal, to help, to tear down, and to inspire among other things. We rarely think
Do something today that your future self will thank you for! Beginning to exercise can seem like a demanding lifestyle change. It’s hard to break
Chances are, if you have heard of Siel Bleu, you know how important exercise is, especially for older adults. Exercise is a preventative medicine that
The slogan of the WHO World Health Day 2018 is “health for all.” The idea of “health for all” aligns well with Siel Bleu’s ethos
Put your best foot forward for those who can’t! While we promote active ageing, not all older adults can walk at 10K. Take a challenge
Our bodies are designed to live 110 years. Yet as we reach our mature (and more wiser) years of life, we begin to slow down
Siel Bleu Ireland is excited to announce that we have recently adopted the Healthy Ireland Charter and are now part of the Healthy Ireland Network.
