Empowering Older Adults Through Intern-led Adapted Exercise
Nowadays, people living in nursing homes have few opportunities to do physical activity. More than 80% of elderly people have a high level of sedentary
June 24, 2025
Nowadays, people living in nursing homes have few opportunities to do physical activity. More than 80% of elderly people have a high level of sedentary
As we grow older, maintaining bone health becomes more than just a health goal, it’s essential for staying independent, active, and confident in our day-to-day
Pilates is a low-impact yet effective exercise beneficial for older adults, as it strengthens the core, improves flexibility, and boosts balance—key components of healthy ageing.
In an ever-changing world, mental health has become an important part of overall well-being. Although therapy, medication, and mindfulness practices are widely recognised as tools
Joint health is crucial to our physical and emotional well-being, but it’s often something we take for granted until stiffness, pain, or mobility issues arise.
Check out our development manager, Cormac Walsh, engaging in a conversation with Great.com, where he goes into the pivotal role Siel Bleu Ireland plays nationwide.
We are thrilled to share that Siel Bleu Ireland has received a significant funding boost from Kingspan, a global leader in sustainable building solutions! For
Siel Bleu Ireland is delighted to announce the appointment of Sinead Lonergan as its new Board Chairwoman. With a remarkable 25-year career advising Irish companies
As I pen this message, I am filled with pride and gratitude. Serving as the former Chairman of Siel Bleu Ireland board has been a
Introduction: Siel Bleu Ireland is thrilled to have been awarded a generous funding of €13,500 from The Hospital Saturday Fund. This financial support is a
