Fuel for Fitness Day 1 – Exercise Is Important, Especially After Retirement
Taking the Next Step After Retirement? This week, Siel Bleu will be carrying out a 5-day long campaign called “Fuel for Fitness”. The
August 13, 2018
Taking the Next Step After Retirement? This week, Siel Bleu will be carrying out a 5-day long campaign called “Fuel for Fitness”. The
Today we have a guest blog post from Dr Ciara Kelly of The Irish Balance As a junior doctor, my passion lies in the area
How you should respond the next time someone comes up with an excuse. As part of our series to encourage people to start exercising, today
How to motivate yourself to start exercising. How do I motivate myself to start exercising? We can be full of excuses when it comes to
Siel Bleu Ireland – Part 2 FAQ about Exercise for older people A few weeks ago we shared some frequently asked questions our trainers receive
Staying Hydrated: Tips and Tricks Summer is here! What a perfect time to spend some time in the sun, enjoy the heat, and drink a
Today I Can, maybe tomorrow You Can too! Today marks the first day of Siel Bleu’s first awareness week “I Can” Empowering Older Adults Through
Today I Can, maybe tomorrow You Can too! Today’s I Can Champion is the incomparable Jennifer Sweeney. Jennifer Sweeney, 73, always
Today I Can, maybe tomorrow You Can too! Thelma Foley is 77 and lives close to the sea cost in North Dublin.
Today I Can, maybe tomorrow You Can too! The Men’s Shed in Swords is a part of the widely successful Men’s Shed Movement
