Exercise and Non Communicable Diseases
WHO Release exercise toolkit to help prevent and manage Non Communicable Diseases. Recently the World Health Organisation released a brand new initiative called Active: a toolkit for countries to increase …
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Managing Arthritis Through Exercise
World Arthritis Day – The importance of exercise to manage Arthritis. What is arthritis? Arthritis is the terminology used to describe inflammation of the joints. There are approximately 915,000 …
Keeping Active During Winter
Staying Active During Winter is as, if not more important than during the summer months. As the colder and darker months arrive, the need to exercise does not take a …
Siel Bleu on Phoenix Fm
Our Communications Manager Carla chatted to the guys on Phoenix Fm’s D15today radio show. Here’s the interview if you missed it.
8 Highlights of the 8 Years of Siel Bleu Ireland
Today Siel Bleu Ireland turns 8 years old. We are sharing with you 8 highlights over those 8 years! We cannot believe it’s been eight years since Siel Bleu was …
The Power of “I Can”
Our Development Office Paul tells us how he harnessed the “I Can” Campaign to overcome his fear of heights Recently Siel Bleu launched our very own awareness campaign called “I …
Fuel for Fitness Day 5 – Exercise Keeps The Brain Healthy
Dementia – Exercise keeps the brain healthy WHY DO I NEED TO EXERCISE? A dementia diagnosis can be a difficult and scary time for a person. However, exercise is one …
Fuel for Fitness Day 5 – Exercise Improves COPD Symptoms
COPD I LIVE WITH OXYGEN 24HRS A DAY, CAN I STILL EXERCISE? It is such a mystery how the body works. People often have this misconception that exercise will aggravate …
Fuel for Fitness Day 4 – Exercise Is Key To Men’s Longevity
A dedication to all the men out there! THE IMPORTANCE OF EXERCISE FOR OLDER MEN It is important to place emphasis on exercise when we’re younger. Exercise areas are readily …
Fuel for Fitness Day 3 – Exercise, Good Diet, Independence
Fuelling your life to live alone Today is Day 3 of our Fuel for Fitness campaign! The aim of today’s campaign is to raise awareness of the importance of exercise …