There Are Other Ways to Exercise Than Going to a Gym
It’s OK to Not Want to Go A Traditional Gym When people say “just go to a gym and start exercising” that is much easier said than done. Traditional gyms …
Award-Winning Campaign — I Can
We won an award at the Nutramino Health and Fitness Awards! On Friday 8 March at the Nutramino Health and Fitness Awards, Siel Bleu Ireland won the Health and Fitness …
Exercise, COPD & Me: The Trainers View
Our Exercise COPD & Me exercise classes are a huge success here at Siel Bleu. We currently have 16 COPD classes running which reach about 350 people. This week …
Get Up, Get Dressed & Get Out!
Exercise for COPD does not have to make you breathless Today, in honour of World COPD Day coming up, for today’s blog post we’ve talked to a coordinator, Carol Muldoon …
I Can Campaign – Empowering Through Exercise – Thelma Can Stay Out Of Hospital!
Today I Can, maybe tomorrow You Can too! Thelma Foley is 77 and lives close to the sea cost in North Dublin. While always a smoker, a …
Minister Daly Visits Siel Bleu Class
The Minister for older people and Mental Health, Jim Daly TD visits Our exercise, COPD & Me class to experience the programmes for himself A number of weeks ago Minister …
Adding Exercise to your Vocabulary – Derek from Exercise COPD & Me Whitehall shares his story
After being diagnosed with Idiopathic Pulmonary Fibrosis, Derek joined our Exercise, COPD & Me programme. This is his story about adding exercise to his vocabulary for the first time. Exercise …