Challenge Yourself to Better Yourself
Push yourself to do something unexpected! It can be difficult to challenge yourself. Once we are in a comfortable routine we think, “Why would I want to do something else, …
Award-Winning Campaign — I Can
We won an award at the Nutramino Health and Fitness Awards! On Friday 8 March at the Nutramino Health and Fitness Awards, Siel Bleu Ireland won the Health and Fitness …
Minister Daly Visits Siel Bleu Class
The Minister for older people and Mental Health, Jim Daly TD visits Our exercise, COPD & Me class to experience the programmes for himself A number of weeks ago Minister …
Vhi Women’s Mini Marathon 2018
Put your best foot forward for those who can’t! While we promote active ageing, not all older adults can walk at 10K. Take a challenge for Siel Bleu Ireland and …