Skip to content
Siel Bleu
Menu
  • Programmes
    • Nursing Home & Day Care
    • Community Programmes
    • Patient Group Programmes
    • One to One
  • About Us
  • At Home Guides
  • Our Staff
  • Projects
    • Exercise, COPD & Me
    • EXERCISE FOR SHEDDERS
    • LIVING WELL WITH DEMENTIA
    • PARKINSON’S
    • STROKE SURVIVOR
    • Happier
  • Blog
  • CONTACT
  • I Can

Tag: resistance training

Advice / Exercise Education / Exercises / Healthy Living / Motivation / Siel Bleu Ireland

Functional Resistance Training: Carioca Step

This is the fourth and our second to last post of the Functional Resistance Training series. In this episode, we will be discussing the Carioca Step. Read back the previous …

Recent Posts

  • Siel Bleu Selfie Compeition
  • Functional Resistance Training: Heel Raise
  • Functional Resistance Training: Carioca Step
  • Functional Resistance Training: Partial Squat
  • Functional Resistance Training: The Bridge

Recent Comments

  • Meet the Trainers: Shane Murphy - Siel Bleu on Importance of Balance Training
  • Carla Piera FitzGerald on We Adopted the Healthy Ireland Charter!
  • Ben Mullen on We Adopted the Healthy Ireland Charter!
  • Ben Mullen on We Adopted the Healthy Ireland Charter!
  • Jennifer Sweeney on Exercising At Home

Archives

  • April 2020
  • March 2020
  • February 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018

Categories

  • Advice
  • Arthritis
  • Bone Health
  • Brain Health
  • Confidence
  • COPD
  • COPD & Me
  • Exercise
  • Exercise Education
  • Exercises
  • Fuel for Fitness
  • Healthy Living
  • I Can Campaign
  • Men's Sheds
  • Motivation
  • News
  • One Page
  • Participant Spotlight
  • Polio
  • Siel Bleu Events
  • Siel Bleu Ireland
  • Siel Bleu Updates
  • Sleep
  • Staff Interviews
  • Uncategorized

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Legal Notice | Disclaimer | Site Map | CHY 19489 | CRA 20076504 18 Eustace Street, Temple Bar, Dublin 2, DO2 WR53 | info@sielbleu.ie | 01 209 6889 Copyright © 2018 Siel Bleu
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkNo