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Tag: Balance Training

meet the trainers, Siel Bleu Ireland, exercise, teach, Dublin, balance training, Sport Health & Science, laughs
Staff Interviews

Meet the Trainers: Shane Murphy

This is the third “Meet the Trainers” post which was created to showcase the talent of our awesome trainers. Shane Murphy is in the spotlight this week. His one-year anniversary …

Recent Posts

  • Siel Bleu Selfie Compeition
  • Functional Resistance Training: Heel Raise
  • Functional Resistance Training: Carioca Step
  • Functional Resistance Training: Partial Squat
  • Functional Resistance Training: The Bridge

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  • Meet the Trainers: Shane Murphy - Siel Bleu on Importance of Balance Training
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