Keeping active is one of the most important parts of staying healthy and while we might not be able to get out and about, Siel Bleu Ireland is offering you a way to continue with your exercise in the comfort of your own home. In case you didn’t catch our Live exercise classes on Facebook (Siel Bleu Ireland) and youtube (Siel Bleu Youtube)  we’re bringing you all our LIVE videos here and a downloadable guide that you can print and follow along at home any time.