Community Programmes

COMMUNITY EXERCISES FOR OLDER PEOPLE

Under the guidelines set out by the Irish government, all Siel Bleu Ireland community exercise programmes are postponed until further notice.

I always wanted to do some more exercise, and I came here because it was right up my alley. It was fun from the start. It’s about the relaxed atmosphere. I tried Pilates, and that was so serious. I went to three classes, and I came out feeling drained. When I come out here, I feel energised. I’m just bouncing when I leave. I love coming.

– Catherine, Huntstown

Exercise for You! Exercise for All!

The key to well-being is not age but attitude! That is why at Siel Bleu we believe in living an active and healthy lifestyle, giving older adults and people living with chronic conditions and physical or intellectual disabilities the tools to improve their autonomy and quality of life. We have a large range of exercise programmes to help everyone improve physical, social and mental health.

We also have a range of programmes for specific patient groups such as Irish Men’s Sheds, COPD Support Ireland and The Irish Wheelchair Association.

All classes are one hour unless otherwise specified.

OUR COMMUNITY EXERCISE PROGRAMMES

FIND A CLASS NEAR YOU

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Dublin-North

Community Programmes

COMMUNITY EXERCISES FOR OLDER PEOPLE

***Under the guidelines set out by the Irish government, all Siel Bleu Ireland community exercise programmes are postponed until further notice.***

Exercise for You! Exercise for All!

OUR COMMUNITY EXERCISE PROGRAMMES

FIND A CLASS NEAR YOU

Parkinson’s Exercise Class- Portmarnock- Naomh Mearnog GAA Club, Portmarnock, D13 YK68

Parkinson’s Exercise Class

Tuesday 10:30

Call Sinead O’Kane to Register 087286 9173

Parkinson’s Exercise Class – Swords – St. Cronan’s Church, Brackenstown Rd, Swords, K67 FK22

Parkinson’s Exercise Class

Every Second Tuesday 11:00 – 13:00

Call Noel Ryan to Register 01 – 840 5351

Stay Active Artane — Artane Beaumont Family Recreation Centre, Artane, Beaumont, Dublin, D05 W603

Stay Active with James

Tuesday 13:00

Move More, Stay Active! – Drumcondra – Corpus Christi Parochial Hall, HomeFarm Road, Drumcondra, D09 W1E8

Fall Prevention & Chair Gym with Paul

Tuesday 14:00

Strength & Balance – Donnycarney – Community Centre, Collins Ave E, Donnycarney, Co. Dublin, D05 X535

Strength & Balance with James

Tuesday 15:30

Strength & Balance – Baldoyle Community Hall, Main St, Northside, Dublin 13, D13 E2W0

Strength & Balance with Cormac

Wednesday 11:00

Exercise, COPD & Me – Finglas – Finglas Resource Centre, Mellow’s Road, Finglas, Dublin 11, D11 P654

Exercise, COPD & Me with Michelle

Wednesday 12:30

Exercise, COPD & Me – Whitehall – Church of the Holy Child, Collin’s Ave, Whitehall, Dublin, D09 HX99

Exercise, COPD & Me with Michelle

Thursday 11:45

Stroke Survivor Whitehall – The Scout Hall, Larkhill Road, Whitehall, Dublin 9, D09 WV66

IHF Stroke Survivor Class with Martina

Thursday 12:00

Artane Stay Active — Artane Beaumont Recreational Centre, Beaumont, Dublin, D05 W603

Stay Active with Cormac

Thursday 12:30

St Benedict’s Stay Active – Malahide – Estuary Road, Malahide, Co. Dublin, K36 DH56

Move More, Stay Active! with Michelle

Thursday 13:30

Young Stroke Survivors Class – Kilmainham – Anytime Fitness, Heuston South Quarter, Kilmainham, Dublin 8, D08 TK88

IHF Young Stroke Survivors with Shane L

Every Second Monday 10:30

Call Helena (IHF Coordinator) 086 1300 237

Exercise, COPD & Me – Balally – Balally Scout Den, Wedgewood, Blackthorn, Dublin 16, D16 X004

Exercise, COPD & Me Class with Matt

Monday at 11:45

Stay Active Ballybrack – Ballybrack Community Development Project, Coolevin, Glenageary, Ballybrack, Dublin, A96 FX97

Stay Active with Cormac

Monday 11:00

Chair Gym – Loughlinstown – St. Columbanus, Loughlingtown Drive, Ballybrack, Loughlinstown, Co. Dublin, A96 C1X6

Chair Gym with Margueritte

Monday 11:30

Chair Gym – Kilmucud – St. Lawrence’s Parish Hall, Lower Kilmacud Rd, Stillorgan, Dublin, A94 CV63

Chair Gym with Shane

Tuesday 15:15

Stroke Survivor – Mounttown – Mounttown Community Center, Fitzgerald Park, Monkstown, Dublin, A96 KR65

IHF Stroke Survivor Class with Deborah

Tuesday 11:30

Stroke Survivor – Tallaght – Rua Red Arts Centre, The Square, Tallaght, Dublin 24, D24 KV8N

IHF Stroke Survivor Class with Matt

Tuesday 11:30

Parkinson’s Exercise Class – Loughlinstown – DLR Leisure Services Loughlinstowns, Loughlinstown Dr, Dublin, A96 XP60

Parkinson’s Exercise Class with Deborah

Tuesday 14:30

Exercise, COPD & Me – Drimnagh – Our Lady’s Hall, Mourne Road, Drimnagh, D12 DW68

Exercise, COPD & Me Class with Shane Lee

Wednesday 11:00

Parkinson’s Exercise Class – Harold’s Cross – Our Lady of Rosary Church, Pastoral Centre, Harold’s Cross, Dublin 6, D6W KW21

Parkinson’s Exercise class

Wednesday 10:00 – 11:00 and 11:00 – 12:00

Call Sinéad O’Kane to register 087 286 9173

Exercise, COPD & Me – Tallaght – Rua Red Arts Centre, The Square, Tallaght, Dublin 24, D24 KV8N

Exercise, COPD & Me Class with Cormac

Thursday 11:00

Stroke Survivor – Crumlin – St Bernadette’s Church Parish Centre, Clogher Road, Dublin 12, D12 NX05

IHF Stroke Survivor Class with Shane

Thursday 11:00

Arthritis Class – Johnstown Hall, Killiney, A96 EY91

Under the guidelines set out by the Irish government, all Siel Bleu Ireland community exercise programmes are postponed until further notice.