Community One to One Programmes
Community One To One Programmes
*Designed for all older adults in the community
*Our programmes can be adapted to the individual, whether fall prevention or for people living with dementia
*We encourage participants to invite a neighbour, friends or family to join in the session to boost a healthy way to increase social inclusion
*Sessions typically last half an hour and include a full body-workout from either a seated position or a combination of seated and standing
Nursing Home One To One
Read About Nursing Home Programme Here
Siel Bleu Ireland improves the quality of life of older adults through fun and interactive, tailored exercise programmes. We are all aware of the importance of physical activity but its benefits for older adults can often be underestimated. At Siel Bleu Ireland we believe in challenging mind sets to transform the lives of Ireland's older population in the long-term, insuring each person has the ability and confidence to live as full, independent and happy lives as possible.
Siel Bleu Ireland
18 Eustace Street, Temple Bar, Dublin 2
00 353 (0) 1 209 6889
18 Eustace Street, Temple Bar, Dublin 2
00 353 (0) 1 209 6889