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Category: COPD & Me

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COPD & Me

Exercise, COPD & Me: The Trainers View

Our Exercise COPD & Me exercise classes are a huge success here at Siel Bleu. We currently have 16 COPD classes running which reach about 350 people.   This week …

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COPD / COPD & Me / Exercise

Adding Exercise to your Vocabulary – Derek from Exercise COPD & Me Whitehall shares his story

After being diagnosed with Idiopathic Pulmonary Fibrosis, Derek joined our Exercise, COPD & Me programme. This is his story about adding exercise to his vocabulary for the first time. Exercise …

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  • Brain Power: The Benefits of Exercise
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  • The Importance of Aerobic Training for Senior Fitness

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