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Category: COPD & Me

Siel Bleu, Siel Bleu Ireland, Exercise for seniors, Exercise for older adults, Balance exercise programmes, Workout for seniors, Activity for the elderly, Exercise for old people, Elderly activity, Elderly fitness, COPD workout, Exercise for COPD, Chair exercise routine, Siel Blue, Fitness programme for seniors, Stroke workout
COPD & Me

Exercise, COPD & Me: The Trainers View

Our Exercise COPD & Me exercise classes are a huge success here at Siel Bleu. We currently have 16 COPD classes running which reach about 350 people.   This week …

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COPD / COPD & Me / Exercise

Adding Exercise to your Vocabulary – Derek from Exercise COPD & Me Whitehall shares his story

After being diagnosed with Idiopathic Pulmonary Fibrosis, Derek joined our Exercise, COPD & Me programme. This is his story about adding exercise to his vocabulary for the first time. Exercise …

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