Siel Bleu Selfie Compeition
In celebration of the launch of our Online One to Ones, we are hosting a competition for you to be in with the chance of winning a free session with …
In celebration of the launch of our Online One to Ones, we are hosting a competition for you to be in with the chance of winning a free session with …
It’s nearing the end of the year and we just wanted to take the time to wish you all a very Merry Christmas and a Happy and Healthy New Year!! …
It’s beginning to look a lot like Christmas, everywhere you go. But, it’s important to remember that even though the holidays are a time of great joy, they can …
The hot and humid Summer is long gone, but the importance of staying hydrated remains in this cold Winter season. This is especially true for older adults when it comes …
Sleep is a vital aspect of leading a healthy life. Unfortunately, older adults do not always have the easiest time with having a full, peaceful night’s rest. The lack of …
Today, November 20, is World COPD Day! World COPD Day is annually organized by the Global Initiative for Chronic Obstructive Lung Disease (GOLD) since 2002. Health care professionals and …
Our participants and their experiences with the classes are of the utmost most importance to our team at Siel Bleu Ireland. It is for this reason we like to check …
We’ve been shortlisted! CLICK HERE TO VOTE It’s an exciting time here at Siel Bleu! We’ve been shortlisted for the Charity Impact Awards in the category of “Social Enterprise.” …
Paul has been with Siel Bleu since 2016 working as Dublin North’s Trainer and in recent years has taken over as Development Officer. He is a key member of the …
Siel Bleu Ireland’s trainer, Shane Lee, gives us 10 tips for ageing well in order to have great mental and physical health. Read about the tips below and try to …