The Importance of Hydration
The hot and humid Summer is long gone, but the importance of staying hydrated remains in this cold Winter season. This is especially true for older adults when it comes …
OUR PROGRAMMES
Nursing Home & Day Care
Nursing Home & Day Care
ACTIVITIES FOR NURSING HOME RESIDENTS & DAY CARE CLIENTS The Siel Bleu programme is a much loved part of our residents lives. Our trainer comes every Monday and Thursday and …
Community Programmes
Community Programmes
COMMUNITY EXERCISES FOR OLDER PEOPLE I always wanted to do some more exercise, and I came here because it was right up my alley. It was fun from the start. …
One to One
One to One
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Patient Group Programmes
Patient Group Programmes
My GP told me that this was the kindest thing to happen to me in a very long time – Bernie, Exercise, COPD & Me, Whitehall Each of our …
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Blog
How to Combat Sleep Disorders
Sleep is a vital aspect of leading a healthy life. Unfortunately, older adults do not always have the easiest time with having a full, peaceful night’s rest. The lack of …
World COPD Day
Today, November 20, is World COPD Day! World COPD Day is annually organized by the Global Initiative for Chronic Obstructive Lung Disease (GOLD) since 2002. Health care professionals and …
Our Partners
Our Partner's
35
%
Fall Reduction
15
%
Reduction in Lonliness
5500
+
Participants Per Week
9000
+
Session Develivered in 2018
150
Locations Across Ireland