Benefits of Boxing in Older Adults
Chances are, if you have heard of Siel Bleu, you know how important exercise is, especially for older adults. Exercise is a preventative medicine that keeps our bodies functioning and …
Life enhancing exercise for older adults and patient groups
ACTIVITIES FOR NURSING HOME RESIDENTS & DAY CARE CLIENTS The Siel Bleu programme is a much loved part of our residents lives. Our trainer comes every Monday and Thursday and …
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My GP told me that this was the kindest thing to happen to me in a very long time – Bernie, Exercise, COPD & Me, Whitehall Each of our …
Our team is what makes Siel Bleu Ireland really special. All our Trainers have at a minimum a degree in Sports Science or a related field to ensure they can safely lead each class. Each Physical Trainer is trained to the Siel Bleu standards, which encompass over 20 years of delivering life enhancing exercise programmes to older adults. Their education and training ensures they understand participants’ physical conditions and are aware of how to tailor the exercise programmes to get the maximum benefit for each participant. We ensure our team are empathetic and kind, with the motivation to help older adults improve their lives through exercise.
Our entire team is Garda Vetted and insured.
Chances are, if you have heard of Siel Bleu, you know how important exercise is, especially for older adults. Exercise is a preventative medicine that keeps our bodies functioning and …
The slogan of the WHO World Health Day 2018 is “health for all.” The idea of “health for all” aligns well with Siel Bleu’s ethos of providing access to exercise …
Put your best foot forward for those who can’t! While we promote active ageing, not all older adults can walk at 10K. Take a challenge for Siel Bleu Ireland and …