Siel Bleu Ireland

OUR PROGRAMMES

Nursing Home & Day Care

ACTIVITIES FOR NURSING HOME RESIDENTS & DAY CARE CLIENTS The Siel Bleu programme is a much loved part of our residents lives. Our trainer comes every Monday and Thursday and …

Community Programmes

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One to One

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Patient Group Programmes

My GP told me that this was the kindest thing to happen to me in a very long time – Bernie, Exercise, COPD & Me, Whitehall Each of our …

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3 FREE AT HOME EXERCISE GUIDES

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Advice

Maintaining Independence Through Exercise

When we are younger, we are dependent on our family, teachers, and peers. During that period, we dream of the days of becoming independent, and being able to be on …

Exercise myths about older adults

Welcome to Siel Bleu’s myth buster addition! Many people have fears, and speculations when it comes to working out, especially into an older age. In this blog, we are going …

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I Can Campaign

I Can Inspire! – The Salty Sea Dogs

I Can Inspire! – The Salty Sea Dogs Written by Erin Mrozek Best mates, men of the sea, jokesters, and inspirational , are just a few words to describe our …

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Our Partners

Our Partner's

35 %

Fall Reduction

15 %

Reduction in Lonliness

5500 +

Participants Per Week

9000 +

Session Develivered in 2018

150

Locations Across Ireland

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